My name is Sur Rae Coleman. Together, we will work to co-create an authentic, safe, and equitable space that cultivates kindness, honesty, and trust.

I am passionate about holistic wellness, honoring and integrating the unique wisdom of your identity and experiences to pursue healing and wholeness.

I approach therapy from a trauma-focused, multicultural perspective. I do this by collaborating with clients because they are the true experts in their lives.

I have worked with diverse clients exploring gender & sexuality exploration, racial-cultural identity, life transitions, managing stress & anxiety, navigating sexual wellness & relationships, and gender affirmation.

I utilize an integrative approach with my clients, which best suits their needs. My treatment approach is eclectic, as I use methods from multiple treatment modalities, including CBT, person-centered, solutions-focused therapy, meditation, and mindfulness practices. In addition, I provide humor, kindness, and empathy throughout my sessions.

As a licensed mental health therapist, my passion lies in fostering a holistic approach to wellness. I believe that true healing comes from honoring and integrating the unique wisdom found within each individual’s identity and life experiences. By creating a therapeutic space where you feel safe, understood, and valued, my goal is to guide you toward wholeness and self-discovery.

My practice focuses on treating the whole person—mind, body, and spirit. I recognize that each of us carries our own set of challenges, whether it’s managing anxiety, depression, trauma, relationship issues, or life transitions. With deep empathy and an integrative approach to therapy, I tailor my techniques to meet your personal journey and goals, combining evidence-based practices with a compassionate understanding of your story.

I look forward to working with you!