Welcome to Elephant In The Room!
"Living is sometimes difficult, however the sharing of experiences, emotions and thoughts can bring relief and healing. Addressing Trauma and Anxiety may seem daunting but it doesn't need to be painful or repetitive. The processing of memories is best done in connection with others. You are not alone.
I have been there! This is my number one credential. "
Zina Ortiz, MA, LPC, EMDR